The Resource Aging Well: Diet and Stress

Aging Well: Diet and Stress

Label
Aging Well: Diet and Stress
Title
Aging Well: Diet and Stress
Contributor
Distributor
Producer
Subject
Genre
Language
eng
Summary
Shift your attention from the effects of physical and social activity to the impact of diet and stress. Explore the benefits of a diet rich in fruits, vegetables, and omega-3 fatty acids and low in processed foods{u2014}like the Mediterranean, DASH, and MIND diets. Then, delve into the physiological effects of stress, trace the damage it creates, and learn how to reduce stress to increase longevity
Cataloging source
VDU
Language note
In English
Label
Aging Well: Diet and Stress
Publication
Distribution
Note
Film
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
c
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
kan1338483
Extent
1 online resource (streaming video file) (30 minutes)
Media category
  • video
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • c
http://library.link/vocab/recordID
.b36104905
System control number
kanopy338484

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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