The Resource Beating the blues : new approaches to overcoming dysthymia and chronic mild depression, Michael E. Thase and Susan S. Lang

Beating the blues : new approaches to overcoming dysthymia and chronic mild depression, Michael E. Thase and Susan S. Lang

Label
Beating the blues : new approaches to overcoming dysthymia and chronic mild depression
Title
Beating the blues
Title remainder
new approaches to overcoming dysthymia and chronic mild depression
Statement of responsibility
Michael E. Thase and Susan S. Lang
Title variation
New approaches to overcoming dysthymia and chronic mild depression
Creator
Contributor
Subject
Genre
Language
eng
Summary
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism
Cataloging source
N$T
Dewey number
616.85/27
Illustrations
illustrations
Index
index present
LC call number
RC537
LC item number
.T477 2004eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Beating the blues : new approaches to overcoming dysthymia and chronic mild depression, Michael E. Thase and Susan S. Lang
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 175-184) and index
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX
Control code
ocm57138440
Dimensions
unknown
Extent
1 online resource (xi, 192 pages)
File format
unknown
Form of item
online
Isbn
9781602567467
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
  • 050295
  • fc898bb7-cbda-4c56-999b-e241a135b9f5
Quality assurance targets
unknown
http://library.link/vocab/recordID
.b34896296
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)57138440
  • pebcs0195159187

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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