The Resource Body intelligence meditation : finding presence through embodiment, Ged Sumner, (electronic resource)

Body intelligence meditation : finding presence through embodiment, Ged Sumner, (electronic resource)

Label
Body intelligence meditation : finding presence through embodiment
Title
Body intelligence meditation
Title remainder
finding presence through embodiment
Statement of responsibility
Ged Sumner
Creator
Author
Subject
Language
eng
Summary
"Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice"--Provided by publisher
Cataloging source
EBLCP
Dewey number
  • 615.8/528
  • 615.8528
Illustrations
illustrations
Index
no index present
LC call number
RC489.M43 S86 2014
Literary form
non fiction
Nature of contents
dictionaries
Label
Body intelligence meditation : finding presence through embodiment, Ged Sumner, (electronic resource)
Publication
Antecedent source
unknown
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Preface -- How to use this book -- 1. What Is real? -- 2. Felt sense awareness -- 3. Dynamic stillness -- 4. Peace and autonomic order -- 5. The amazing connective tissue body -- 6. Diaphragmatic wholeness -- 7. Breath and life -- 8. Inner volume and depth -- 9. Fluid body and bliss -- 10. Being centred -- 11. Embryonic mind -- 12. Internal and external circulation -- 13. Inner cell -- 14. Hormonal space -- 15. Brain balancing -- 16. Life continuum
Control code
ocn884013707
Dimensions
unknown
Extent
1 online resource (167 pages)
File format
unknown
Form of item
online
Isbn
9781848191747
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
627128
Quality assurance targets
not applicable
http://library.link/vocab/recordID
.b30573488
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)884013707
  • ebl0857011219

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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