The Resource Body-weight boot camp, presented by Brett Klika, (electronic resource)

Body-weight boot camp, presented by Brett Klika, (electronic resource)

Label
Body-weight boot camp
Title
Body-weight boot camp
Statement of responsibility
presented by Brett Klika
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Body-Weight Boot Camp presents an overview of an exercise regimen that works every muscle, movement, energy system, using only a participant's body weight, boot-camp style. The video features over 20 new exercises in this high-energy, motivating, and dynamic workout. The video is designed for individuals who are ready to move and determined to get fit
Additional physical form
Previously released as DVD
Cataloging source
VaAlASP
Characteristic
representational
Language note
This edition in English
Series statement
Sports medicine and exercise science in video
Label
Body-weight boot camp, presented by Brett Klika, (electronic resource)
Publication
Note
Title from resource description page (viewed Nov. 7, 2012)
Antecedent source
file reproduced from original
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
c
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Introduction -- Warm-up -- Working with a Partner -- Group Exercises -- Conclusion
Control code
ASP1826507/spex
Dimensions
unknown
Extent
1 online resource (streaming video file) (58 min.)
Media category
  • computer
  • video
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • v
Medium for sound
other
http://library.link/vocab/recordID
.b34391551
Reformatting quality
access
Reproduction note
Electronic reproduction.
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
  • ASP1826507
  • (OCoLC)827299262
Video recording format
other

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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