The Resource Calm energy : how people regulate mood with food and exercise, Robert E. Thayer

Calm energy : how people regulate mood with food and exercise, Robert E. Thayer

Label
Calm energy : how people regulate mood with food and exercise
Title
Calm energy
Title remainder
how people regulate mood with food and exercise
Statement of responsibility
Robert E. Thayer
Creator
Subject
Language
eng
Cataloging source
N$T
Dewey number
152.4
Illustrations
illustrations
Index
index present
LC call number
RC454.4
LC item number
.T46 2003eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Calm energy : how people regulate mood with food and exercise, Robert E. Thayer
Publication
Note
Originally published: 2001
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 235-254) and index
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • ch. 5.
  • Mood pleasure : food versus exercise
  • ch. 6.
  • Why do we have moods?
  • ch. 7.
  • Changes in energy and mood
  • ch. 8.
  • The biopsychology of energy and tension
  • ch. 9.
  • Managing your mood
  • Ch. 1.
  • Mood, self-regulation, and overeating
  • ch. 2.
  • Living in a stressful world : mood and overweight
  • ch. 3.
  • How are exercise and mood related?
  • ch. 4.
  • emotional eating
Control code
ocm70215894
Dimensions
unknown
Extent
1 online resource (xi, 274 pages)
File format
unknown
Form of item
online
Isbn
9780198030232
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Quality assurance targets
not applicable
http://library.link/vocab/recordID
.b35711206
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)70215894
  • pebcs0195163397

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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