The Resource Daoist Nei Gong for Women : The Art of the Lotus and the Moon, (electronic resource)

Daoist Nei Gong for Women : The Art of the Lotus and the Moon, (electronic resource)

Label
Daoist Nei Gong for Women : The Art of the Lotus and the Moon
Title
Daoist Nei Gong for Women
Title remainder
The Art of the Lotus and the Moon
Creator
Contributor
Subject
Language
eng
Summary
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught
Member of
Cataloging source
EBLCP
Dewey number
613.7/1489
Index
no index present
LC call number
RA781.8
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Daoist Nei Gong
Label
Daoist Nei Gong for Women : The Art of the Lotus and the Moon, (electronic resource)
Publication
Note
  • Description based upon print version of record
  • The Feet in Wuji
Antecedent source
unknown
http://library.link/vocab/branchCode
  • net
Color
multicolored
Contents
  • Of Related Interest; Title Page; Copyright; Contents; Foreword by Sophie Johnson; Preface by Roni Edlund; Preface by Damo Mitchell; Acknowledgements; Disclaimer; Notes on the Text; 1. Women and Nei Gong; The Differences between Qi Gong and Nei Gong; Male and Female Practice Differences; Sexual Fluids and Blood; Forceful and Soft Qi Quality; Centrifugal and Centripetal Energy Movement; Lower and Middle Dan Tien; Solar and Lunar Influence; Base Desires and Emotional Connection; The Developmental Process of Nei Gong; Who Should Not Practise Nei Gong?; Stages of Female Nei Gong
  • 1. Conditioning and Preparation of the Physical Body2. Regulation of Breath and Mind; 3. Regulation of the Menstrual Cycle; 4. Extraction of Jing from Tian Gui; 5. Awakening the Energy System; 6. Awakening of the Heart Centre; 7. Attainment of Internal Vibration; 8. Conversion of Qi to Shen; 9. Conversion of Shen to Dao; Yin and Yang; The Daoist Woman; Yin and Yang in Women and Men; Alignment with the Forces of Heaven and Earth; 2. The Female Body; The Three Prime Bodies of Humans; The Physical Body; The Energy Body; The Consciousness Body; The Three Treasures 48; A Further Look at Jing
  • A Closer Look at QiThe Nature of Shen; Three Aspects of One Substance; Blood and Female Spirit; Tuning in to the Three Bodies; The Energy Body; The Acquired Energy Body; The Congenital Energy Body; Miscellaneous Components of the Energy Body; The Consciousness Body; In Conclusion; 3. Breath and Sound; Oxygen and Carbon Dioxide Exchange; Regulation of the Emotional Mind; Acquired Qi Intake and Flow; Internal Pressure of the Torso; Translation of Mental Awareness; Breath and Sound Work; Awareness; The Use of Attention; The Use of Intention; Observing the Breath
  • The Relaxation of Body and BreathEmotional Release; The Release of Physical Imbalance; The Release of Emotional Stagnation; Energetic Shifts; The Connection of Breath to Energy; The Fluctuations of the Acquired Mind; Beginning to Work with Sound; Practising the 'Ah' Sound; Practising the 'Om' Sound; Practising the 'Hong' Sound; Stages of Progression for Sound Work; The Attainment of Internal Sound; Conclusion of Sound Practice; 4. The Moon, Menstruation and Menopause; The Moon; Human Beings and the Moon; The Moon and the Thrusting Meridian; Tian Gui -- Menstrual Blood; The Moon's Cycle
  • The Yang PhaseThe Yin Phase; Menses and Emotional Cleansing; The Five-Phase Elemental Cleanse; The Water Element Cleanse; The Wood Element Cleanse; The Fire Element Cleanse; The Earth Element Cleanse; The Metal Element Cleanse; Summary of the Menstrual Cycle; Moon Gazing; The Practice; Changes to Menstrual Cycle; Slaying the Red Dragon; Menopause; Menopausal Symptoms; The Second Spring; In Conclusion; 5. Lotus Moon Qi Gong; Dark Moon Qi Gong; Three Circles around the Moon; Rotating the Moon; The Mysterious Crucible Mudra; 6. Structuring the Body for Standing; The Wuji Posture
Control code
ocn948393571
Dimensions
unknown
Extent
1 online resource (257 p.)
File format
unknown
Form of item
online
Isbn
9780857012470
Level of compression
unknown
http://library.link/vocab/ext/overdrive/overdriveId
9baf98c3-91f3-4a67-82a5-c4796588e116
Quality assurance targets
not applicable
http://library.link/vocab/recordID
.b34469436
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)948393571
  • ebl0857012479

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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