The Resource Developing resilience : a cognitive-behavioural approach, Michael Neenan

Developing resilience : a cognitive-behavioural approach, Michael Neenan

Label
Developing resilience : a cognitive-behavioural approach
Title
Developing resilience
Title remainder
a cognitive-behavioural approach
Statement of responsibility
Michael Neenan
Creator
Subject
Language
eng
Summary
"Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same fate. In this book, Michael Neenan suggests that it is the meanings that we attach to events, and not the events themselves, that determine our reactions to them: this is why different people can react to the same event in a variety of ways." "Developing Resilience shows how people can find constructive ways of dealing with their difficulties by using the techniques of cognitive behaviour therapy as well as listening to the wisdom of those who have prevailed over adversity."--BOOK JACKET
Cataloging source
QPPL
Dewey number
155.24
Index
index present
LC call number
BF698.35.R47
LC item number
N44 2009
Literary form
non fiction
Nature of contents
bibliography
Label
Developing resilience : a cognitive-behavioural approach, Michael Neenan
Publication
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • zbnus
  • mel
Contents
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Developing resilience -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience
Control code
000043792618
Dimensions
22 cm
Extent
viii, 195 p.
Isbn
9780415480680
Isbn Type
(pbk.)
Lccn
2009001495
http://library.link/vocab/recordID
.b2446479x
System control number
  • rm2446479x
  • (OCoLC)299711469

Library Locations

    • Deakin University Library - Melbourne Burwood CampusBorrow it
      221 Burwood Highway, Burwood, Victoria, 3125, AU
      -37.846510 145.115099
    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
Processing Feedback ...