The Resource Finding balance : fitness, training, and health for a lifetime in dance, Gigi Berardi

Finding balance : fitness, training, and health for a lifetime in dance, Gigi Berardi

Label
Finding balance : fitness, training, and health for a lifetime in dance
Title
Finding balance
Title remainder
fitness, training, and health for a lifetime in dance
Statement of responsibility
Gigi Berardi
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
792.8
Illustrations
illustrations
Index
index present
LC call number
GV1595
LC item number
.B47 2004
Literary form
non fiction
Nature of contents
bibliography
Label
Finding balance : fitness, training, and health for a lifetime in dance, Gigi Berardi
Publication
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • zbnus
  • mel
Contents
Preface : warm-up -- 1. Dance : a challenging profession -- 2. Injury and injury treatment -- 3. Technique and training -- 4. The fit dancer : conditioning the body for strength, endurance, and flexibility -- 5. Nutrition, weight management, and diet for dance -- 6. Finding balance : what does it take to succeed in dance? -- App. A. Anatomy basics -- App. B. Dance flooring -- App. C. Feet first : dance footwear and footcare -- App. D. On point
Control code
000026093993
Dimensions
26 cm
Edition
2nd ed
Extent
xxv, 275 p.
Isbn
9780415943390
Isbn Type
(pb : alk. paper)
Lccn
2004017293
Other physical details
ill.
http://library.link/vocab/recordID
.b21279330
System control number
  • 26093993rm
  • (OCoLC)56066407

Library Locations

    • Deakin University Library - Melbourne Burwood CampusBorrow it
      221 Burwood Highway, Burwood, Victoria, 3125, AU
      -37.846510 145.115099
    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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