The Resource Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel

Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel

Label
Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Title
Healing your emotional self
Title remainder
a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Statement of responsibility
Beverly Engel
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
158.1
Index
index present
LC call number
RA790
LC item number
.E555 2006
Literary form
non fiction
Nature of contents
bibliography
Label
Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel
Publication
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • zbnus
  • mel
Contents
Our parents as mirrors -- The seven negative parental mirrors -- Your body as a mirror -- Mirror therapy -- Rejecting your parents' negative reflections -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your body -- If you were neglected, rejected, or abandoned: rejecting the "I am worthless" and "I am unlovable" mirrors -- If you were overprotected or emotionally smothered: rejecting the "I am nothing without my parent" mirror -- If you were overly controlled or tyrannized: rejecting the "I am powerless" mirror -- If you had overly critical, shaming or perfectionistic parents: rejecting the "I am bad," "I am unacceptable," and "I am not good enough" mirrors -- If you had a self-absorbed or narcissistic parent: rejecting the "I don't matter" mirror -- Continuing to heal
Control code
000028014584
Dimensions
25 cm
Extent
x, 259 p.
Isbn
9780471725671
Lccn
2005021762
http://library.link/vocab/recordID
.b21622905
System control number
  • rm21622905
  • (OCoLC)61211283

Library Locations

    • Deakin University Library - Melbourne Burwood CampusBorrow it
      221 Burwood Highway, Burwood, Victoria, 3125, AU
      -37.846510 145.115099
    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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