The Resource Life surfing life dancing, edited by Grant Blashki & Helen Sykes

Life surfing life dancing, edited by Grant Blashki & Helen Sykes

Label
Life surfing life dancing
Title
Life surfing life dancing
Statement of responsibility
edited by Grant Blashki & Helen Sykes
Creator
Contributor
Editor
Subject
Language
eng
Summary
Getting the upper hand on health troubles is possible for most people when they establish a healthier rhythm to their life. Like a surfer in sync with the surge of the wave, or a dancer finding the beat of the music, achieving a sense of wellbeing is often about becoming comfortable with one's own tempo. Life Surfing Life Dancing brings together some inspirational writers to discuss their views on well-being, based not only on their clinical and research roles, but also from their life experiences
Cataloging source
ANL
Dewey number
613
Index
no index present
LC call number
BF204.6.L57 2013
Literary form
non fiction
Nature of contents
bibliography
Label
Life surfing life dancing, edited by Grant Blashki & Helen Sykes
Publication
Copyright
Note
  • Includes bibliographical references
  • Contents: Get happy : using the powerful principles of positive psychology to live yourbest life! / Timothy Sharp -- Use it or lose it : the benefits of physical activity / Megan Teychenne -- Driven to distraction : why be mindful in this unmindful world? / Craig Hassed -- A healthy diet - a matter of balance / Andrew Sinclair -- It takes two to tango : emotional connection in couple relationiships / Sophie Holmes -- Life balance / Rob Moodie -- What's the use of worrying? Strategies for breaking the worry habit / Sarah Edelman -- Escaping drugs and alcohol / Adrian Dunlop -- Surfing out of the depths / Kathleen Griffiths -- Sex, drugs and rock & roll : safe sex and STIs / Catriona Ooi -- What's up Doc? the benefits of a good GP / Grant Blashki and Michael Kidd -- Sustainability and health : care of the self, care of the world / John Fitzgerald
Bibliography note
Includes bibliographical references
http://library.link/vocab/branchCode
  • zbnus
  • mel
  • glg
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
1. Get happy: using the powerful principles of positive psychology / Timothy Sharp -- 2. Use it or lose it: the benefits of physical activity / Megan Teychenne -- 3. Driven to distration: why be mindful in this unmindful world? / Craig Hassed -- 4. A health diet: a matter of balance / Andrew Sinclair -- 5. It takes two to tango: emotional connection in couple relationships / Sophie Holmes -- 6. Life balance / Rob Moodie -- 7. What's the use of worrying? strategies for breaking the worry habit / Sarah Edelman -- 8. Escaping drugs and alcohol / Adrian Dunlop -- 9. Surfing out of the depths / Kathleen Griffiths -- 10. Sex, drugs and rock & roll: safe sex and STIs / Catriona Ooi -- 11. What's up doc? the benefits of a good GP / Grant Blashki and Micahel Kidd -- 12. Sustainability and health: care of the self, care of the world / John Fitzgerald
Control code
000050418788
Dimensions
22 cm
Extent
viii, 229 pages
Isbn
9780980332087
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
http://library.link/vocab/recordID
.b29885450
System control number
  • (OCoLC)825017546
  • ms29885450

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
    • Deakin University Library - Melbourne Burwood CampusBorrow it
      221 Burwood Highway, Burwood, Victoria, 3125, AU
      -37.846510 145.115099
    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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