The Resource Marma therapy, Ernst Schrott, J. Ramanuja Raju, and Stefan Schrott ; translated by Marek Lorys

Marma therapy, Ernst Schrott, J. Ramanuja Raju, and Stefan Schrott ; translated by Marek Lorys

Marma therapy
Marma therapy
Statement of responsibility
Ernst Schrott, J. Ramanuja Raju, and Stefan Schrott ; translated by Marek Lorys
  • eng
  • ger
  • eng
The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems
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index present
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non fiction
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  • dictionaries
  • bibliography
Marma therapy, Ernst Schrott, J. Ramanuja Raju, and Stefan Schrott ; translated by Marek Lorys
Translated from the German
Bibliography note
Includes bibliographical references (pages 140-141) and index
  • net
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online resource
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  • still image
  • text
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  • sti
  • txt
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  • rdacontent
  • rdacontent
  • Marma Therapy -- Dr. Ernst Schrott, Dr. J. Ramanuja Raju and Stefan Schrott, Translated by Marek Lorys; Preface; Gentle Therapy for the Energy Points; Marmas and the Healing Power of Your Hands; Prana, the healing energy; Sensors for finer perception and power centres ; The primordial sound of creation vibrates in the Marmas; Cosmic switchboards; How many Marmas are there? ; The Order and Structure of the Marmas; The five administrative districts of the seven main energy centres; The entire body is reflected in your hands and feet ; The three super-ministries; Ayurvedic Principles and Marmas
  • Marmas and the three DoshasThe three Doshas briefly characterized; Subdoshas -- Five subtypes of the bioregulators; The Marma Point -- Principal Control Centre; Classification of Marmas by the consequences of injury; Differences between Marmas according to the predominant tissue type; Types of Marma Therapy; Different Treatment Methods; Proper touch heals ; Applying ointments, herbs and oils to a Marma point; Rasayanas -- rejuvenation remedies of Ayurveda; Oil bath on a Marma ; Treatment through the five senses ; Marmas respond to sound and music ; Marmas and meditation
  • The Marmas of the pelvis along the lumbar spine The large Marma of the back -- Brihati; The Marma of the shoulder blade [PQ5] -- Amsaphalaka ; The shoulder-neck Marma -- Amsa ; The Marmas of Head and Neck; The neck Marmas -- Nila, Manya and Sira Matrika ; The eye Marmas -- Avarta and Apanga ; The ear Marma -- Vidhura ; The neck Marma -- Krikatika ; Further Reading and Useful Addresses; Index; Acknowledgements; About the authors; Blank Page
  • The heart of the hand -- Talahridaya The wrist Marma -- Manibandha; The forearm Marma -- Indrabasti ; The Elbow Marma -- Kurpara ; Further Marmas on the arm ; The Marma between the toes -- Kshipra ; The heart of the foot -- Talahridaya ; The ankle Marma -- Gulpha ; The calf Marma -- Indrabasti ; The knee Marma -- Janu; Further Marmas on the leg ; The Seven Mahamarmas and Marmas of the Chest; The pelvic floor Marma -- Guda ; The bladder Marma -- Basti ; The navel Marma -- Nabhi ; The great heart Marma -- Hridaya ; Additional Marmas in the chest area; Marmas of the Pelvis and Back
  • Yoga, Mudras and breathing exercises The Yagya ceremony ; Treatment Techniques ; General Rules for Marma Treatment ; Preparing for a treatment; The importance of pressure in massage ; The strokes ; The number of massage strokes -- the 1-3-5-7 format ; The significance and effects of fingers and the palm of the hand; Marmas inside and out -- a harmonious partnership; Choosing the right oil ; The order of treatment of individual Marmas ; Tips for self-treatment ; Tips for partner treatment ; Marmas: Meaning and Treatment; Marmas on the Arms and Legs; The Marmas between the fingers -- Kshipra
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English language edition
1 online resource (147 pages)
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color illustrations
  • b04d6f61-3ead-4b38-b36b-05d180efb61f
  • jessicakingsleypublishers9780857012463
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System control number
  • (OCoLC)935681528
  • pebc0857012460

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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