The Resource Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Label
Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Title
Starving the Stress Gremlin
Title remainder
a Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Creator
Subject
Genre
Language
eng
Summary
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents
Cataloging source
MHW
Dewey number
155.9042
Index
no index present
LC call number
BF575.F14 .S384 2013
Literary form
non fiction
Nature of contents
dictionaries
Target audience
juvenile
Label
Starving the Stress Gremlin : a Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Publication
http://library.link/vocab/branchCode
  • netc
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; What is Stress?; You're Not On Your Own; My Stress; The Stress Gremlin; Effects of Stress; Starving the Stress Gremlin; Starving the Stress Gremlin; Starving the Stress Gremlin; Stress Dos and Don'ts; Summing Up; Appendix: Quiz Answers; References; Blank Page
Control code
ocn826854523
Dimensions
unknown
Extent
1 online resource (138 pages)
Form of item
online
Isbn
9780857006721
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/recordID
.b28203264
Specific material designation
remote
System control number
  • (OCoLC)826854523
  • pebco085700672X

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
Processing Feedback ...