The Resource The Mindful and Effective Employee : An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance, Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS

The Mindful and Effective Employee : An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance, Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS

Label
The Mindful and Effective Employee : An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance
Title
The Mindful and Effective Employee
Title remainder
An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance
Statement of responsibility
Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS
Creator
Contributor
Subject
Language
eng
Summary
"The importance of improving and maintaining employees' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees' psychological health-as well as their effectiveness at work and in their personal lives-through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life. The training program described in this book is designed to: * Promote employee self-awareness * Help employees find purpose, direction, and meaning * Offer new ways to improve work and life effectiveness * Help employees identify and pursue valued goals and actions."--
Assigning source
Provided by publisher
Cataloging source
E7B
Dewey number
158.7/2
Index
index present
LC call number
HF5548.8
LC item number
.F554 2013eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
The Mindful and Effective Employee : An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance, Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS
Publication
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Prevalence and impact of psychological distress in the workplace -- What is ACT? -- Rationale for applying ACT in the workplace -- Practical considerations and program overview -- Training session 1 : opening presentation and introduction to mindfulness and values- based action skills -- Training session 2 : untangling from internal barriers to values- based action -- Training session 3 : consolidating mindfulness and values- based action skills -- ACT trainer stance and skills -- Research review -- The evolution of ACT in the workplace : the leading edge and beyond
Control code
ocn846995271
Dimensions
unknown
Extent
1 online resource (xi, 265 pages)
Form of item
online
Isbn
9781608820221
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
a468f302-1d49-4857-b6c4-3fc37839a44d
http://library.link/vocab/recordID
.b35563369
Specific material designation
remote
System control number
  • (OCoLC)846995271
  • pebcs160882022X

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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