The Resource The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger, Diana Schwarzbein, Nancy Deville

The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger, Diana Schwarzbein, Nancy Deville

Label
The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger
Title
The Schwarzbein principle
Title remainder
the truth about losing weight, being healthy, and feeling younger
Statement of responsibility
Diana Schwarzbein, Nancy Deville
Creator
Contributor
Subject
Genre
Language
eng
Summary
Explains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle
Cataloging source
N$T
Dewey number
613
Illustrations
illustrations
Index
index present
LC call number
RM237.85
LC item number
.S35 1999eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
The Schwarzbein principle : the truth about losing weight, being healthy, and feeling younger, Diana Schwarzbein, Nancy Deville
Publication
Bibliography note
Includes bibliographical references (pages 339-351) and index
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Heart Disease, Type II Diabetes and Cancer
  • Your Cholesterol Count Is Not the Final Word
  • What About the Good HDLs?
  • The Real Risk Factors for a Heart Attack
  • Two Packs of Cigarettes a Day x Fifty Years = Accelerated Metabolic Aging
  • Cancer and the High-Insulin Lifestyle
  • Achieving a Balanced Diet
  • Carbohydrates Are Sugar
  • Fat Does Not Make You Fat
  • Gaining Body Fat on a Low-Fat Diet
  • Aging
  • Dispelling Low-Fat Beliefs
  • Eating Disorders
  • Diet Scams
  • Dr. Schwarzbein, Sugar Junkie
  • You Can Be Too Thin
  • Overfed and Undernourished
  • Children Do Not Have to Be Overweight
  • The Vegetarian Diet
  • The Committed Vegetarian
  • The Body Is Interconnected
  • What Is the Accelerated Metabolic Aging Process?
  • Changing Your Lifestyle
  • Changing Her Lifestyle Without Suffering
  • The Healing And Maintenance Programs
  • The Schwarzbein Nutrition and Lifestyle Programs
  • The Schwarzbein Healing and Maintenance Nutritional Programs
  • What Not to Eat
  • Planning Your Meals
  • Human Survival Depends on Hormones and Fat
  • Humans Are Part of the Food Chain
  • The Low-Serotonin State: The Common Denominator
  • Cholesterol and Fat
  • Dietary Cholesterol and Fat Are Essential to Life
  • Why You Must Eat Cholesterol
Control code
ocm42922578
Dimensions
unknown
Extent
1 online resource (xxvii, 365 pages)
Form of item
online
Isbn
9780757395307
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
4b095d2c-c418-4921-a15c-e5a2821d8304
http://library.link/vocab/recordID
.b27950451
Specific material designation
remote
System control number
  • (OCoLC)42922578
  • acaebk0585101574

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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