The Resource The Way of the Five Seasons : Living with the Five Elements for Physical, Emotional, and Spiritual Harmony, (electronic resource)

The Way of the Five Seasons : Living with the Five Elements for Physical, Emotional, and Spiritual Harmony, (electronic resource)

Label
The Way of the Five Seasons : Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
Title
The Way of the Five Seasons
Title remainder
Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
Creator
Subject
Language
eng
Summary
A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset
Cataloging source
EBLCP
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Label
The Way of the Five Seasons : Living with the Five Elements for Physical, Emotional, and Spiritual Harmony, (electronic resource)
Publication
Note
  • Description based upon print version of record
  • The Physical Level of Wood
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • The Way of the Five Seasons -- Living with the Five Elements for Physical, Emotional and Spiritual Harmony by John Kirkwood; Acknowledgements; Notes on the Text; Preface; My Journey with the Five Elements; The Diamond Approach; Part 1 -- Preparing for a Journey; Chapter 1 -- How to Use This Book; Living the Book; Becoming a Practitioner to Yourself; Chapter 2 -- The Five Element Model; Origins and History of the Five Elements; Naturalists; Taoism; Decline of Acupuncture and the Five Elements; The Five Elements Move West; J.R. Worsley and Five Element Acupuncture; Five Element Theory
  • One Becomes FiveOne; Two; Three; Four; Five; Generation Cycle; Control Cycle; Cycles Within Cycles; Constitutional Element; Chapter 3 -- The Landscape of the Elements; The Principle of Resonance; Seasons; Colours; Sounds of Voice; Odours; Emotions; Tastes; Senses and Sense Organs; Organs; Tissues; Gifts of the Elements; The Officials; Chapter 4 -- The Levels of the Soul; Body; What Is a Body?; What Is Qi?; Mind; What Is Mind?; What Is Thought?; What Is Emotion?; Emotions and the Five Elements; What Is Ego?; Spirit; What Is Spirit?; The Five Spirits; The Virtues; Spiritual Issues
  • Organs and TissuesThe Bladder; The Kidneys; Ears; Bones; Hair; Diet and Lifestyle; Foods That Support Water; Bladder Health; Kidney Health; A Healthy Back; Winter in the Garden; Activity: Fire Gazing; Meridian Pathways; Organ Awareness; Acupressure for Physical Health; KI 3 Taixi Supreme Stream; BL 64 Jinggu Capital Bone; The Psycho-emotional Level of Water; The Emotional Landscape of Water; Fear; Trauma; Meeting the Challenges of Water Out of Balance; Acupressure for Psycho-emotional Health; GB 25 Jingmen Capital Gate; CV 3 Zhongji Middle Pole ; The Spiritual Level of Water
  • The Diamond ApproachChapter 5 -- Activities and Practices; Journaling; Inquiry; The Inquiry Process; Diet and Lifestyle; In the Garden; Acupressure; Meditation; Establishing Support for Practice; Support of Others; A Basic Practice; Seasons of Life; Part 2 -- The Journey; Chapter 6 -- Water; The Nature of Water; The Resonances of Water; The Season: Winter; The Sense: Hearing; The Colour: Blue (Black); The Sound: Groaning; The Odour: Putrid; The Emotion: Fear; The Gifts of Water; Not Knowing; Knowing; Potential; Power; Stillness; Trust; Wisdom; Will; And More...; The Physical Level of Water
  • The Spirit of Water: ZhiThe Virtue of Water: Wisdom; The Spiritual Issue of Water: Returning to Original Nature; The Diamond Approach; True Will; Living Daylight; Acupressure for Spiritual Health; BL 52 Zhishi Residence of the Will ; Meditation: The Belly; Transition from Water to Wood; Chapter 7 -- Wood; The Nature of Wood; The Resonances of Wood; The Season: Spring; The Sense: Seeing; The Colour: Green; The Sound: Shouting; The Odour: Rancid; The Emotion: Anger; The Gifts of Wood; Vision; Planning; Decision-making; Good Judgement; Clarity; Imagination; Creativity; And More.
Control code
ocn945609900
Dimensions
unknown
Extent
1 online resource (382 p.)
Form of item
online
Isbn
9780857012524
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
901236
http://library.link/vocab/recordID
.b34468158
Specific material designation
remote
System control number
  • (OCoLC)945609900
  • ebl0857012525

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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