The Resource Urban mindfulness : cultivating peace, presence & purpose in the middle of it all, Jonathan S. Kaplan

Urban mindfulness : cultivating peace, presence & purpose in the middle of it all, Jonathan S. Kaplan

Label
Urban mindfulness : cultivating peace, presence & purpose in the middle of it all
Title
Urban mindfulness
Title remainder
cultivating peace, presence & purpose in the middle of it all
Statement of responsibility
Jonathan S. Kaplan
Creator
Subject
Language
eng
Summary
In Urban Mindfulness, a psychologist offers tips and strategies for using mindfulness meditation to transform the ordinary daily stresses, hassles, and joys of everyday urban living and to cultivate calm and balance in the hectic lives of city dwellers
Cataloging source
E7B
Dewey number
158.1/2
Index
no index present
LC call number
BF575.S75
LC item number
K367 2010eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Urban mindfulness : cultivating peace, presence & purpose in the middle of it all, Jonathan S. Kaplan
Publication
Bibliography note
Includes bibliographical references (pages 178-182)
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Acknowledgments; Contents; Introduction; At Home; Meditation at Home: A Dialogue Between Inner and Outer Spaces; Mini Mindfulness Masters at Home; Change Your Brain, Change Your Roommate; Talkin' Trash; Apartment Envy; Spot Cleaning; Thanks for the Noise, Neighbor!; Day of Silence; Ghost Town; At Play; Exercising Acceptance; Can You Smell That?; A Walk In the Park; Flecks of Green; Toddler Time; Mindfulness Master; You See 'Em, Museum!; The Clothes Make the City, Man; Mindful Online Dating; Urban "Winefulness"; At Work; Coffee with Milk, Sugar, and Mindfulness
  • Hurry Up and Slow DownLonely Is As Lonely Does; Mindful Messaging; Mindfulness Emergency!; Mindfulness of Diversity; A Line Grows in Brooklyn, or Tokyo, or Los Angeles ... ; Literally, Why Are You Here?; References
  • When Does Your Workday Begin and End?Thanks, Stapler!; "Work" Is a Four-Letter Word--So Is "Play"; Mindfulness First-Aid Kit; Pushing Buttons; Sensory "Quintathlon"; Going Up and Down, Mindfully; Fern Meditation; Have a Nice Day!; Out and About; Urban Spam Blocker; Mindfully Sad in Public; Nature, Nature, Everywhere; Do You Like Live Music?; Walking Meditation; Mindfulness to Go; Awareness of the Homeless; Subway Meditation; Zen Mind, Tourist Mind; Window to the Inside World; Anytime, Anywhere; Patience Is a-- Hey, Where's My Bus?; Hey, That's Mine!; Congestion, Frustration, and Aggravation
Control code
ocn778432440
Dimensions
unknown
Extent
1 online resource (xi, 182 pages)
Form of item
online
Isbn
9781572247963
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
e360d4b1-9ece-4734-a9e1-b0f73abb93d6
http://library.link/vocab/recordID
.b25948350
Specific material designation
remote
System control number
  • (OCoLC)778432440
  • pebco1572247967

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
Processing Feedback ...