The Resource Yoga and mindfulness : mind-brain change in clinical practice, [presented by] C. Alexander Simpkins and Annellen M. Simpkins

Yoga and mindfulness : mind-brain change in clinical practice, [presented by] C. Alexander Simpkins and Annellen M. Simpkins

Label
Yoga and mindfulness : mind-brain change in clinical practice
Title
Yoga and mindfulness
Title remainder
mind-brain change in clinical practice
Statement of responsibility
[presented by] C. Alexander Simpkins and Annellen M. Simpkins
Contributor
Speaker
Subject
Genre
Language
eng
Summary
This seminar recording will give you a tour of the brain, the latest clinically relevant research on yoga treatments, and the latest neuroscience findings on how yoga changes the brain, mind and body. You will gain immediately usable tools to integrate directly into your practice. Join leading yoga experts, authors, and clinicians C. Alexander Simpkins, Ph.D., and Annellen Simpkins, Ph.D and take home new interventions that reduce client anxiety, depression, addiction, and impulse control disorders. Learn new mindful techniques of awareness and sensitive mind-body attunement to keep your clients in the present moment and help them recover their natural balance. Yoga is one of the oldest and most comprehensive healing systems. Contemporary neuroscience research has found that yoga methods offer experiences to rebalance the mind-brain system and improve self-regulation. Included are a variety of breathing exercises, a set of simple standing and chair-sitting postures, and a sophisticated array of mindfulness and meditation exercises. You will be guided step-by-step to experience the techniques for yourself. With cases to illustrate and protocols for common psychological problems, you will learn how to apply these valuable methods with your clients. Flexibly meeting the special needs of each person is one of the hallmarks of an effective therapist, and this seminar will guide in how to creatively individualize techniques for different individuals, problems and populations
Additional physical form
Previously released as DVD
Cataloging source
VaAlASP
Characteristic
representational
Language note
In English
Target audience
adult
Label
Yoga and mindfulness : mind-brain change in clinical practice, [presented by] C. Alexander Simpkins and Annellen M. Simpkins
Publication
Note
Title from resource description page (viewed October 02, 2015)
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ASP1824740/ctv4
Dimensions
  • unknown
  • other
Extent
1 online resource (streaming video file) (342 minutes)
Form of item
online
Media category
  • video
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • c
http://library.link/vocab/recordID
.b35241123
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
  • ASP1824740
  • (OCoLC)925858261
Video recording format
other

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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