The Resource Yoga{u2014}a powerful tool for metabolic enhancement, weight loss, and anti-aging, written by IDEA Health & Fitness Association ; presented by Megan Scott ; produced by Healthy Learning, (electronic resource)

Yoga{u2014}a powerful tool for metabolic enhancement, weight loss, and anti-aging, written by IDEA Health & Fitness Association ; presented by Megan Scott ; produced by Healthy Learning, (electronic resource)

Label
Yoga{u2014}a powerful tool for metabolic enhancement, weight loss, and anti-aging
Title
Yoga{u2014}a powerful tool for metabolic enhancement, weight loss, and anti-aging
Statement of responsibility
written by IDEA Health & Fitness Association ; presented by Megan Scott ; produced by Healthy Learning
Title variation
Yoga - a powerful tool
Contributor
Screenwriter
Producer
Speaker
Subject
Genre
Language
eng
Summary
Yoga{u2014}A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The video includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity
Additional physical form
Previously released as DVD
Cataloging source
VaAlASP
Characteristic
representational
Language note
This edition in English
Series statement
Sports medicine and exercise science in video
Target audience
general
Label
Yoga{u2014}a powerful tool for metabolic enhancement, weight loss, and anti-aging, written by IDEA Health & Fitness Association ; presented by Megan Scott ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
c
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ASP2156149/spex
Dimensions
unknown
Extent
1 online resource (streaming video file) (101 min.)
Form of item
online
Media category
  • computer
  • video
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • v
Medium for sound
other
http://library.link/vocab/recordID
.b34396469
Reformatting quality
access
Reproduction note
Electronic reproduction.
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
  • ASP2156149
  • (OCoLC)877953399
Video recording format
other

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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