The Resource Yogaworks® : vinyasa-the art of moving safely, written by IDEA Health & Fitness Association ; presented by Kia Miller ; produced by Healthy Learning, (electronic resource)

Yogaworks® : vinyasa-the art of moving safely, written by IDEA Health & Fitness Association ; presented by Kia Miller ; produced by Healthy Learning, (electronic resource)

Label
Yogaworks® : vinyasa-the art of moving safely
Title
Yogaworks®
Title remainder
vinyasa-the art of moving safely
Statement of responsibility
written by IDEA Health & Fitness Association ; presented by Kia Miller ; produced by Healthy Learning
Contributor
Screenwriter
Producer
Speaker
Subject
Genre
Language
eng
Summary
In an ideal vinyasa practice, movement is combined with breath and alignment, and the workout atmosphere features a refined sense of awareness that enables individuals to move purposefully. YogaWorks®: Vinyasa-The Art of Moving Safely takes a close look at how to safely and effectively practice or teach sun salutations and related movements. The video presents a step-by-step analysis of the body's vulnerabilities, as practitioners move through different poses. The video also explores various ways of aligning the body to keep exercisers safe and progressing
Additional physical form
Previously released as DVD
Cataloging source
VaAlASP
Characteristic
representational
Language note
This edition in English
Series statement
Sports medicine and exercise science in video
Target audience
general
Label
Yogaworks® : vinyasa-the art of moving safely, written by IDEA Health & Fitness Association ; presented by Kia Miller ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
http://library.link/vocab/branchCode
  • net
Carrier category
online resource
Carrier category code
c
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ASP2150497/spex
Dimensions
unknown
Extent
1 online resource (streaming video file) (104 min.)
Form of item
online
Media category
  • computer
  • video
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • v
Medium for sound
other
http://library.link/vocab/recordID
.b34397218
Reformatting quality
access
Reproduction note
Electronic reproduction.
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
  • ASP2150497
  • (OCoLC)877953755
Video recording format
other

Library Locations

    • Deakin University Library - Geelong Waurn Ponds CampusBorrow it
      75 Pigdons Road, Waurn Ponds, Victoria, 3216, AU
      -38.195656 144.304955
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